Your resting heart rate is measured by your pulse when you’re calm, relaxed, sitting or lying down and not ill. Resting heart rate refers to when your heart pumps the lowest amount of blood your body needs when you’re not exercising. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market.

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Blood pressure charts for seniors